* UNLIMITED ACCESS to 6 one-hour HD videos of yoga, meditation, and breathing exercises.
You'll get emailed a new video each Monday morning to complete over the course of the week. You can go at your own pace and stop/start the videos at any time! All you need to access the videos is an internet connection and computer or mobile device! Each lesson focuses on a different core foundation of yogic philosophy which will help you understand how you can apply the principles of yoga to help you heal.
* 6-weeks of daily emails providing you with inspiration and support on your healing journey.
* 1 ten to fifteen-minute practice video every week to help you develop a daily routine.
* Unlimited email support from me the duration of the course and three months afterward to ask any questions you may have!
Your course will start the following Monday after purchase but you'll be able to access the video library immediately!
- Your course will start the following Monday after purchase but you'll be able to access the video library immediately!